Strong 4 Summer Challenge

 

Our fantastic challenges have helped busy mums change their lives.
Now it’s your turn, to get

 

STRONGER, LEANER, FITTER AND HEALTHIER
STRONG FOR SUMMER STARTS MONDAY 14TH OCTOBER

 

Build a strong and sculpted body for Summer.
This 3 phase challenge will change the way you look at your body for good!
Over 8 weeks you will develop a strong body and mind.

Fitness, nutrition & mindset images

Fitness

It’s all about weight training and getting you strong by Summer!
✓ 3 Phase workout plan
✓ Home or gym options
✓ Physical weekly challenges

Nutrition

Science based meal plans designed to build muscle and lose fat.
✓ Meal plans
✓ Recipes
✓ Nutritional advise

Mindset

Building your confidence along with your beautiful body, by completing 8 weeks of our unique program!
✓ Weekly mindfulness
✓ Motivational challenges
✓ Social connection with other challenges

At the end of the challenge you will have experienced amazing changes, including

  • Belly Dance Icon

    More Mojo

    More motivation to live the life you want!

  • More Zing

    More energy to do the things you love!

  • More Sass

    More confidence to overcome lifes hurdles

Next Challenge Starts

00 days : 00 hours : 00 minutes : 00 seconds

Choose an option below to
lock in your spot today!

Join the challenge before 20/9/19 and save $10

  • TYMC Members

    $59

    Already doing lots of classes and loving it? Then join for the little extra push.

    • Workout program
    • Meal plan
    • Online & in club mindfulness and motivation
    • Access to exclusive Facebook Strong 4 Summer Challenge group.
    • Eligible for prizes
  • Non-Members

    $79

    Not a member? Not a problem 🙂 Join and experience TYMC challenge at home or at your local gym.

    • Workout program
    • Meal plan
    • Online mindfulness and motivation
    • Access to exclusive Facebook Strong 4 Summer Challenge group.