Our fantastic challenges have helped busy mums change their lives.
Now it’s your turn, to get
STRONGER, LEANER, FITTER AND HEALTHIER
STRONG FOR SUMMER STARTS MONDAY 14TH OCTOBER
Build a strong and sculpted body for Summer.
This 3 phase challenge will change the way you look at your body for good!
Over 8 weeks you will develop a strong body and mind.
Fitness
It’s all about weight training and getting you strong by Summer!
✓ 3 Phase workout plan
✓ Home or gym options
✓ Physical weekly challenges
Nutrition
Science based meal plans designed to build muscle and lose fat.
✓ Meal plans
✓ Recipes
✓ Nutritional advise
Mindset
Building your confidence along with your beautiful body, by completing 8 weeks of our unique program!
✓ Weekly mindfulness
✓ Motivational challenges
✓ Social connection with other challenges
At the end of the challenge you will have experienced amazing changes, including
