Welcome to TYMC

Fitness Nutrition Mindset

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Memberships

  • Diamond Membership

    $35 per week

    Achieve your health and fitness goals by attending as many sessions as you like.
    Join now

  • Gold Membership

    $25 per week

    Join us for up to 3 session a week and improve your health and fitness.
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  • Teen Membership

    $20 per week

    Join a supportive group of girls for 2 session of our teen fitness classes each week..
    Join now

  • Free Trial

    1 FREE SESSION!

    Join us for FREE for your 1st training session & see how much fun it is.
    Join now

  • Challenge

    from $19

    Our fantastic challenges have helped busy mums change their lives. Now its your turn, to get STRONGER, LEANER, FITTER AND HEALTHIER.
    Join Now

$9 New Member Trial

Find out what TYMC is all about with our $9 New Member Trial.
Unlimited classes for your first week.

Timetable

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Classes

  • Abs Blast Icon

    Abs Blast

    30 minute workout designed to tone, build & strengthen the abdominal muscles.

  • BoxFIT Icon

    BoxFIT

    Boxing exercises & combinations, cardio drills & defence training.

  • Bootie Bust Icon

    Bootie Bust

    Shape & tone your bootie

  • Cardio Club Icon

    Cardio Club

    A TYMC fitness program to help you improve your cardio-fitness.

  • Furious Five Icon

    Furious Five

    Total Body Workout is 5 Exercises, 5 rounds, 5 Times!!

  • HIIT Icon

    HIIT

    The quickest way to build lean muscle, burn calories & lose fat!

  • Pilates Icon

    Pilates

    A class to improve core strength, posture, balance & flexibility.

  • Belly Dance Icon

    PopX

    Strengthen your posture & tone your abs while you shake your hips!

  • Sculpt Icon

    Sculpt

    Designed to firm, shape & tone the whole body, even those difficult to tone areas.

  • Tabata Icon

    Tabata

    Bursts of high intensity weight training. Burn calories, get fit & strong.

  • Yoga Icon

    Yoga

    Gain flexibility, build strength & indulge in deep relaxation, all in one class.

  • Zumba Icon

    Zumba

    Lose yourself in the music & get in shape at the original dance-fitness party.

Testimonials

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